Tag Archives: health

“Shoulding” on ourselves and living with regrets.

I wonder how many of us live our lives going over our regrets on a daily basis. I know I used to spend a great deal of energy ruminating over what I “should” have done. It included ; could I … Continue reading

Posted in 2012, Laughing, Lifestyles, Regrets | Tagged , , , | 3 Comments

Thoughts are the foundation that help create our lives.

Much of our stress and emotional suffering comes from the way we think. Thoughts are the foundation that helps to create our lives. When there are a myriad of distorted, negative and unrealistic ones, the foundation cracks and we end … Continue reading

Posted in Change, Get a Life, Loretta, Loretta LaRoche | Tagged , , ,