Category Archives: Happiness

Learning to relax and go with the flow.


My career has taken me on many adventures which have involved different modes of travel. On one such occasion I was asked to speak on Captiva Island in Florida. I went with a friend of mine, first by air and … Continue reading

Posted in 2015, Happiness, People | 1 Comment

Being in the Moment Isn’t Always Easy. Just Breathe!


I often heard my mother discuss the fact that she felt time was going more quickly as she aged. I often thought it couldn’t go quick enough. But then I was young and rarely reflected on the fact that we … Continue reading

Posted in Global, Happiness, Health, Lifestyles | Tagged , , , , | 3 Comments